Reduce The Risk of Cold With a Humidifier


Humidifiers can reduce the problems caused by dry air. In their operation, humidifiers emit steam or water vapor to increase humidity or moisture levels in the air. dry indoor air is associated with problems such as dry sinuses, cracked lips and bloody noses. On top of that, humidifiers also ease respiratory conditions or ease symptoms of a cold. A study conducted in 2013 indicated that increasing the indoor humidity levels by more than 43% reduced significantly the possibilities of airborne organisms to cause flu and colds. There are different humidifiers. These include central humidifiers, steam vaporizers, impeller humidifiers and evaporators. This article gives tips and benefits on how to reduce the risk of cold in your workplace with a humidifier.

Reduce The Risk of Cold With a Humidifier

Benefits of Using a Humidifier

– Risk of Infections Is Reduced

Bacteria and viruses find it hard to travel in moist air. the humidifier will therefore be a great companion in reducing the risk of a cold at your workplace.

– Healthier Indoor Plants

Research has shown that houseplants pull disease causing microorganisms and toxins from the air. Dry indoor air will damage indoor plants. This makes them droopy and wilty. With a humidifier, the indoor plants will grow much healthier which also adds to the health of the occupant.

– Faster Healing Himes

Dry air can lead to a dry and tight feeling nose lowering resistance to viruses. A humidifier will minimize the effects of cold and flu when a person get sick. With moist air, the nasal passages and throat will remain moist thus promoting faster healing. Keeping the nasal passages moist will also minimize sneezing and coughing. Read humidifier reviews over at and learn more about the various types available for you.

Tips for Using Humidifiers

– Safety

Humidifiers should be kept on flat immovable surfaces. They should also be kept out of reach of children and space maintained from the bed. To avoid the humidifier being tipped over, the power cord should be kept out of the way.

– Cleaning

The humidifier tank should be rinsed daily. The manufacturer’s instructions should be strictly followed during cleaning. This ensures that the humidifier remains mold-free and bacteria-free.

Reduce The Risk of Cold With a Humidifier

– Avoid Over Moisturizing

Too much moisture at your work place can be problematic. Condensation on windows or dampness in air is signs that there is excess moisture in the air. To determine the right amount of moisture needed in the air, a hygrometer should be used. The ideal moisture levels in the air should be 50%.

– Use Distilled Water

Normal tap water contains minerals that can build up in the humidifier promoting growth of bacteria. Distilled water has fewer minerals. Use of distilled water will minimize the frequency of cleaning the air humidifier.


In the workplace, a lot of bacteria and viruses can remain suspended in the air. These bacteria and viruses can cause flu and colds. Using a humidifier will ensure that the air around your work place remains moist thus minimizing the spread and growth of these organisms. Maintaining air humidity levels between 50% reduces the survival of these viruses in air or on surfaces. Therefore, to reduce the risk of cold in your workplace with a humidifier is an important step towards staying healthy.

Angelicas Robert

Hi people! Stay tuned for latest dishes, and healthy tips about diet and essential cookware, thanks!

Leave a Reply

Your email address will not be published.